Yoga Sadhana Workshops
A Unique Approach
Ayurvyas uses various techniques, to both- align and keep ones body & spirit in balance.
As a progressive Ayurvedic Practitioner and Ayurveda follower, we believe in nurturing rather than battling against the body.
Indriyapatav (Indriya....)
Shuddhikriya workshop
Week long workshop to get acquainted with
concept and practice of Shuddhikriya.
Dwandwabhighat/ Dhrudhbhumi
Asana workshop
To experience the Sthiratva, Sukhatva and Prayatna shaithilya
in any of the poses, do attend the
one month workshop on Asana practice.
Antarnada
Pranayam workshop
To get acquainted with the concept of Prana and Pranayam practice, enroll yourself into this one month long workshop on Pranayam.
Become aware of your breath and experience this Antarnad
Vishaya asamprayog
Pratyahar workshop
Conditioning our mind in right direction
is the key for Antarang sadhana.
One week workshop will help you find the
path of practice for this conditioning.
Ekatatvabhyas
Dharana workshop
Ayurvyas will help you to develop concentration and become focused with the help of Dharana.
This workshop of 15 days will surely help to develop the one pointed awareness with different perspectives by being in tune with your mental attitude.
Ekatanata
Dhyana workshop
15 days with Ayurvyas for this workshop will surely help you become aware of Antarnad (inner voice).
Further, with self practice you can develop the awareness in all perspectives, by being in tune with your own 'Antarnad'
Nadanusandhan
Omkar sadhana workshop
This 15 days workshop at Ayurvyas will enable one to
Practice Omkar sadhana by being in tune
with the resonance generated by self chanting.