Yoga Therapy
Aadhi-vyadhi chikitsa
Arthritis
Depending upon the severity and the underlying cause. Yoga therapy can help relive pain, develop muscle strength, posture correction.
Lifestyle disorder
Yoga practice with proper support and use of props helps one feel relaxed and renewed. One can experience how just a few minutes everyday in long run can make an enormous difference to one's health.
PCOS
Customized yoga practices according to the individual need, takes into account the whole person and helps activate each ones natural healing processes as well as restoring one's physical and emotional well-being.
Prenatal and Postnatal Yoga
Prenatal and Postnatal yoga practices helps the would be mom maintain health and fitness, to be calm, relaxed and stress free to enjoy the journey of creation. Just a few minutes per day makes an enormous difference in relation between baby-and parents.